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#1
Dec 4 2014 10:56pm
This was about a week ago... 245lbs Overhead squat.
I'm 180lbs and this was like 2nd time ever going heavy, all about that balance!

Enjoy!
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#2
Dec 4 2014 10:58pm
Literally just watched this before coming on to jsp:



That's 485lbs for you yankbrahs

This post was edited by MadMardegan on Dec 4 2014 10:59pm
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#3
Dec 4 2014 11:05pm
Quote (TheOak @ Dec 4 2014 11:56pm)
This was about a week ago... 245lbs Overhead squat.
I'm 180lbs and this was like 2nd time ever going heavy, all about that balance!

Enjoy!
http://www.youtube.com/watch?v=YgM26dyt8BA


i like your calves
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#4
Dec 4 2014 11:12pm
Quote (MadMardegan @ Dec 4 2014 11:58pm)
Literally just watched this before coming on to jsp:

http://www.youtube.com/watch?v=9Dw_oypcFLU

That's 485lbs for you yankbrahs


how ze fk??
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#5
Dec 5 2014 12:31am
Quote (TheOak @ Dec 5 2014 12:56am)
This was about a week ago... 245lbs Overhead squat.
I'm 180lbs and this was like 2nd time ever going heavy, all about that balance!

Enjoy!
http://www.youtube.com/watch?v=YgM26dyt8BA



god damn your aesthetics are off the charts. Id tap that.
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#6
Dec 5 2014 01:07am
scott herman
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#7
Dec 5 2014 02:50am
wb Oaky.

Nice ohs, especially since you didn't have OL shoes on!
Inb4 you do and I am going blind.
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#8
Dec 5 2014 07:09am
Quote (MadMardegan @ Dec 5 2014 06:58am)
Literally just watched this before coming on to jsp:

http://www.youtube.com/watch?v=9Dw_oypcFLU

That's 485lbs for you yankbrahs


damn
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#9
Dec 5 2014 07:58am
long time no see. nice core strength.
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#10
Dec 5 2014 02:14pm
How can et 200 lb overhead. It interpossible
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