i dont have money for a diet, nor do i have money for a gym.

apparently my BMI is obese, even though I dont look it. It worries me, is there anything i can do at home, in my room to lose weight?

drop down below that 30 bmi?

jogging?

Eat less.

16 degrees outside, jogging? I want to lose weight, not get sick.




I dont eat much, surprisingly. I just dont do anyhting I sit on my ass 24 hours a day playing league of legends LOL

bmi dont mean shit

considering im 6'1 or so and 255 pounds, i think it does

i just did a basic 10 min workout, more than ive done in months.

ill start doing this every day, doing it for + 5 mins or so every week

I heard it's hard to put on clothes designed for cold weather.

doesn't help that when you breathe in cold weather as you jog, your lungs burn like you swallowed fire or some shit and you feel like youre dying lol

then eat less, your consuming more calories then your body needs

which is exactly what I told him in his GC thread, but he won't accept that at 255 lbs he eats too much...