Challenges will be done with the bench press exercise

Will allow people to pause at the top in this challenge so people can get as many reps as possible.

Challenge 1: 225 lb bench

Challenge 2: 185 lb bench

Challenge 3: 1.25x bw bench

Challenge 4: .75x bw bench

Let the games begin!

As for rewards I'm hoping jam will pitch in on this, otherwise I'll just be giving 20 fg to each winner.

If you are in first in one challenge, you can only get second or lower in another, and third, and fourth, and so on. This should help motivate people to try each challenge hoping they can do good in at least one challenge.

I've got this.

a whopping 20 fg? Wow.........where do I sign up?

should only be able to do 1 or 2 AND 3 or 4. To even it out a lil bit.

I'll start so I can be in first for a least maybe a day HEHE

225x10

It's all I have. Lol like I said jam might help me out or anyone else.



Nah I doubt somebody will do every single one, this way they can pick.



I'm about to go tomorrow and get 11 reps

I'll have to get 12 then

Whens this end?

I'll do 225

1 rep ?



This post was edited by 45sz on Nov 25 2014 06:22pm