Can some helpful h & f soul please combine my before and after pics..
For some reason I cant get the two pics into one image file.. Im a little pc challenged.
anyway, PM me if you could help..
P.S. Pics are clothed fyi lol.. didn't feel the need to post them here though.. and for those who give a shit, I lost 32kgs (113kg - 81kg) in 4 months. Been between 81 and 86kg for over 12 months now.
Thanks in advance