Can anyone give me some suggestions of what kind of snacks I should eat on the night shift ?

Also, feel free to suggest any good meals to cook too!

I work 7 pm to 7:30 am!

Same sort of food you'd eat during a day shift?
Why does it have to be any different? Do you not have access to a microwave/kettle or something?
Need some more details/explaining here lol

whey proton

Holy fuck, 12 and a half hours of NIGHT time work.. I sure hope you get extra pay for that

oatmeal

whole grain foods

make some pasta and bring in sealed container with lid

u got a microwave at work or anything?

u lifting weights as well? or just want regular healthy foods?


pretty much same food as day time though