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Nov 12 2014 10:03pm
http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/what-our-tests-found/index.htm


part of article

We purchased 15 protein powders and drinks mainly in the New York metro area or online and tested multiple samples of each for arsenic, cadmium, lead, and mercury. The results showed a considerable range, but levels in three products were of particular concern because consuming three servings a day could result in daily exposure to arsenic, cadmium, or lead exceeding the limits proposed by USP.

We found that three daily servings of the ready-to-drink liquid EAS Myoplex Original Rich Dark Chocolate Shake provides an average of 16.9 micrograms (µg) of arsenic, exceeding the proposed USP limit of 15 µg per day, and an average of 5.1 µg of cadmium, which is just above the USP limit of 5 µg per day. Concentrations in most products were relatively low, but when taking into account the large serving size suggested, the number of micrograms per day for a few of the products was high compared with most others tested.

The samples of Muscle Milk Chocolate powder we tested contained all four heavy metals, and levels of three metals in the product were among the highest of all in our tests. Average cadmium levels of 5.6 µg in three daily servings slightly exceeded the USP limit of 5 µg per day, and the average lead level of 13.5 µg also topped the USP limit of 10 µg per day. The average arsenic level of 12.2 µg was approaching the USP limit of 15 µg per day, and the average for mercury was 0.7 µg, well below the USP's 15 µg-per-day limit. Three daily servings of Muscle Milk Vanilla Crème contained 12.2 µg of lead, exceeding lead limits, and 11.2 µg of arsenic. A fourth product, Muscle Milk Nutritional Shake Chocolate (liquid), provided an average of 14.3 µg of arsenic per day from three servings, approaching the proposed USP limit.



This post was edited by noob_whacker on Nov 12 2014 10:05pm
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Nov 12 2014 10:31pm
1. Optimum nutrition master race. Muscle milk is meh... seems like a catchy name I guess?
2. Not all arsenic is that bad for you... your body can handle it in reasonable content if it is in the right form
3. Don't consume anything with mercury/cadmium though if you can avoid it: http://www.atsdr.cdc.gov/csem/csem.asp?csem=7&po=9 http://www.atsdr.cdc.gov/csem/csem.asp?csem=6&po=9
4. Did you know that a lot of things (also made by their own USP standards) may have heavy metals in them? Pharmaceuticals you take might as well. Your body can handle them in small doses.

TL;DR: ON master race, muscle milk is whack anyway

This post was edited by Lolzor on Nov 12 2014 10:33pm
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Nov 14 2014 08:23am
How are you asking if consumer reports is legit?

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