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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Raynor's Cutting Diet Is Forreal
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Views: 551Replies: 21Track Topic
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#1
Nov 11 2014 10:11pm
went from 200 pounds to 180 pounds in a month

gg
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#2
Nov 11 2014 10:13pm
It's amazing what a caloric deficit can do, isn't it?
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#3
Nov 11 2014 10:17pm
Quote (tommyd323 @ Nov 12 2014 12:13am)
It's amazing what a caloric deficit can do, isn't it?


not really about starving. Just eating 2500 calories of healthy food
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#4
Nov 11 2014 10:20pm
lol
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#5
Nov 11 2014 10:21pm
Quote (kyle_lowry2 @ Nov 11 2014 11:17pm)
not really about starving. Just eating 2500 calories of healthy food


I know right, food is so healthy. Like without it you'd die. And then if you eat less of it you can lose weight! It's amazing!
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#6
Nov 11 2014 10:22pm
Back off, chump. I'm the #1 rayndaddy fan
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#7
Nov 11 2014 10:47pm
post pics
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#8
Nov 12 2014 11:07am
20 pounds in a month while eating 2500 cals. Sounds legit.
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#9
Nov 12 2014 11:15am
40% water, 40% muscle, 20% fat
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#10
Nov 12 2014 12:30pm
Quote (kyle_lowry2 @ Nov 11 2014 11:17pm)
not really about starving. Just eating 2500 calories of healthy food


but who was science?
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