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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Paying For Someone To Give Me Some Good Workout > Plans
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#1
Nov 7 2014 04:34am
just trying to cut body fat percentage with minimum amount of time in the gym

my previous maxes suck anyway : bench 210 / deadlift 310 / squat 225 for reps

but yeah have great plans for just shedding body fat % with minimal time?

diet ideas welcome also etc

pm me
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#2
Nov 7 2014 04:36am
minimal time shouldn't be a factor to consider in a proper cutting diet. adaptation, slow transition and consistency should.
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#3
Nov 7 2014 07:36am
You could still raise those numbera while cutting weight.
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