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#1
Nov 6 2014 07:29pm
so moved and had to get a new gym membership.. my new gyms bench is attached so you don't need a spotter.
I swear it feels lighter does it give it resistance at all when pressing? and is it ok to train on?
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#2
Nov 6 2014 07:33pm
A smith machine?
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#3
Nov 6 2014 07:47pm
Quote (Miniflight @ Nov 6 2014 09:33pm)
A smith machine?


If this, then the bar is 15 pounds if I remember correctly.
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#4
Nov 6 2014 07:48pm
Quote (Miniflight @ Nov 6 2014 09:33pm)
A smith machine?



Sounds like what he's describing lol.
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#5
Nov 6 2014 07:49pm
dont use it, rip
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#6
Nov 6 2014 07:58pm
yea smith machine my b, so the other difference is the bar weight?
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#7
Nov 6 2014 08:00pm
stay as far as you can from this "attached bench that feels lighter"
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#8
Nov 6 2014 08:20pm
bad for your shoulders imo.. fixed range of motion.
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#9
Nov 6 2014 08:45pm
time for a new gym.
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#10
Nov 6 2014 11:42pm
Quote (Yohey @ Nov 6 2014 07:20pm)
bad for your shoulders imo.. fixed range of motion.


Quote (Afficionado @ Nov 6 2014 07:45pm)
time for a new gym.


^110% agreed
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