d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Help Im A Fatass
123Next
Add Reply New Topic New Poll
Views: 574Replies: 25Track Topic
Member
Posts: 3,005
Joined: May 31 2013
Gold: 151.89
#1
Oct 26 2014 08:39pm
DANGER ok. I'm 5.5 200 pounds a fatass ima start running but before I can I must start slow anyone with suggestions ? I would go to the gym but no time I'm a busy guy irl. I'm thinkin working out at home I'd like to lose 40 pounds in half year any diet suggestions? I eat real good everyday basicly buffet everyday gotta change starting today! Help!
Member
Posts: 8,762
Joined: Nov 7 2011
Gold: 1.81
#2
Oct 26 2014 08:44pm
No eating after 7pm and run upon waking up to burn fat and tone
Member
Posts: 3,005
Joined: May 31 2013
Gold: 151.89
#3
Oct 26 2014 08:51pm
that's one good suggestion moree
Quote (Orakpo @ Oct 26 2014 07:44pm)
No eating after 7pm and run upon waking up to burn fat and tone


Member
Posts: 32,925
Joined: Jul 23 2006
Gold: 3,804.50
#4
Oct 26 2014 08:54pm
eat the same thing you normally eat, just a bit less.
Member
Posts: 3,005
Joined: May 31 2013
Gold: 151.89
#5
Oct 26 2014 08:56pm
Yes ima eat alot less fuken sweets like candy m chocolate always seam to come for deserts
Quote (carteblanche @ Oct 26 2014 07:54pm)
eat the same thing you normally eat, just a bit less.


Member
Posts: 30,273
Joined: Dec 9 2006
Gold: 2,260.01
#6
Oct 26 2014 09:12pm
show me ur body
Member
Posts: 15,942
Joined: Aug 11 2007
Gold: 8,221.76
#7
Oct 26 2014 09:15pm
Quote (Deathslaya16 @ Oct 26 2014 11:12pm)
show me ur body


jon lajoie

show me your genitals

genitals :rofl:

This post was edited by noob_whacker on Oct 26 2014 09:15pm
Member
Posts: 23,919
Joined: Aug 2 2008
Gold: 165.00
#8
Oct 26 2014 09:37pm
u frum da bay
Member
Posts: 42,958
Joined: Mar 15 2009
Gold: 0.00
#9
Oct 26 2014 09:51pm
i would suggest creatine
Member
Posts: 3,005
Joined: May 31 2013
Gold: 151.89
#10
Oct 26 2014 10:05pm
Yepp bay area Yee. And I will post a pic of my body in a bit gotta upload it n stuff
Quote (HyphyIll @ Oct 26 2014 08:37pm)
u frum da bay


Go Back To Health & Fitness Topic List
123Next
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact