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#1
Oct 18 2014 08:35pm
Thoughts?

I am on day #6 of 90. My muscles are crying, can barely walk, can't open protein buckets. So sore!

Been in the gym 1.5 years.

Squat 285
Bench 245
Deadlift 405
OHP 165

But I am lifting 10-40 pounds with this program and am dying. WTF

This post was edited by Pharmdizzle on Oct 18 2014 08:35pm
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#2
Oct 18 2014 08:41pm
Quote (Pharmdizzle @ Oct 18 2014 10:35pm)
Thoughts?

I am on day #6 of 90. My muscles are crying, can barely walk, can't open protein buckets. So sore!

Been in the gym 1.5 years.

Squat 285
Bench 245
Deadlift 405
OHP 165

But I am lifting 10-40 pounds with this program and am dying. WTF


Interested. Pls go on
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#3
Oct 18 2014 08:43pm
What are you trying to sell?
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#4
Oct 18 2014 09:06pm
Quote (Gannon @ Oct 18 2014 09:43pm)
What are you trying to sell?


hey gannon your avatar and sigs are so fucking kewl. srs
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#5
Oct 18 2014 09:20pm
idc how much u lift kid, post a pic
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#6
Oct 18 2014 11:44pm
Quote (Noun @ Oct 18 2014 11:20pm)
idc how much u lift kid, post a pic


this and height and weight r relevant if ur posting ur stats on how much u lift...
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#7
Oct 19 2014 10:22am
Quote (noob_whacker @ Oct 19 2014 01:44am)
this and height and weight r relevant if ur posting ur stats on how much u lift...


6'4'' 216 pounds

This guy makes you do 100-300 reps per muscle with light weight and no rest. Just killer, but I feel swole.
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#8
Oct 19 2014 10:37am
Quote (Pharmdizzle @ Oct 19 2014 04:22pm)
6'4'' 216 pounds

This guy makes you do 100-300 reps per muscle with light weight and no rest. Just killer, but I feel swole.


dunno your goals but its a waste of time if you wan't to grow
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#9
Oct 19 2014 10:53am
Pic? Height? Come on :(
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#10
Oct 19 2014 02:29pm
Quote (AemKei @ Oct 19 2014 12:37pm)
dunno your goals but its a waste of time if you wan't to grow


i wan't it
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