Quote (cloudkicker @ Oct 16 2014 06:05pm)
100mg of caffeine is always 100mg of caffeine but the caffeine in your coffee is already in solution, whereas the caffeine in the pill requires mechanical digestion and then dissolution before it can be absorbed in the gut, so you may notice slight changes to the kinetics of the effect but nothing substantial
Quote (Balla @ Oct 16 2014 06:12pm)
Coffee will typically feel a little more robust and stimulating. Obviously there's other constituents to coffee than caffeine. For instance there's beta-carbolines that act as mild MAOIs, sustaining NE/E levels.
The difference is somewhat marginable, but I can anecdotally attest it's noticable.
Quote (Orakpo @ Oct 16 2014 06:07pm)
i take 200mg before workout
thanks for the answers, going to try it out and see what happens
tbh im not a fan of coffee, if this has about the same effect, will just take them instead