Anybody use one to keep track of weights exercises reps sets etc i just want a simple free one

Notepad
Excel
Piece of paper
Jsp log
Bb.com log

This post was edited by HotHamAndCarl on Oct 12 2014 09:48pm

he said free. libre office/open office

excel is free if you use da brain

+ fitocracy

This post was edited by MrBobMarley on Oct 12 2014 10:25pm

Wtf r all these one that is simpker and designed for lifting

keep track with your head, might make you more intelligent

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this is why u havent made progress in ur year of lifting

Ur fat and ugly.

can't tell me that you remember every weight and rep for every single set for all your exercises

I use pumping weight. Cost me like 3$? idk. Either way its a great app. I logged my workouts for a week and through the next rotation it reminded me what I was doing on exercises for the previous workout. This way I can see progress much easier and make sure I'm pushing myself enough.