I got two questions, if anyone is able to help

http://forums.d2jsp.org/topic.php?t=71458717&f=257&o=0#p480494668

Form and making sure they can perform the exercise correctly before allowing them to workout at home....pretty much same response for 2nd question. Mobility, stretching and working towards having perfect form before moving up in weight are the biggest influences to avoid injury.

Read Aube's guide to avoiding injuries/taking care of your body

Thanks Alpha

Anyone else got anything?

if youre writing some sort of pt cert test or practice test then theres probably a textbook with bullet points that you should be looking at for the answer they want to hear

I am, and I've looked it over literally 3 times. Can't find it, which is why I am here ^^

It's pretty much the last two questions of the text and I am finito. Got my PT exam coming up next week.