Quote (HotHamAndCarl @ Sep 18 2014 11:28pm)
Oh bro why do you play such a rough high contact sport? What's the point it's like anti gains. How the Hell are you supposed to make ANY gains when you get injured all the time. Stick to less physical sports maybe chess if you want to actually progress with lifting
Sheeeiiitttt.. Ultimate has been my weekly cardio for months. I love frisbee.
Quote (boxboxbox @ Sep 18 2014 11:38pm)
how exactly do you get injured playing frisbee?
Playing night ultimate with a light up frisbee. Running full speed to catch a throw and stepped perfectly in a hole and rolled my ankle completely upside down. Heard and felt the snap. My buddy heard the snap from 20 feet away
Quote (Afficionado @ Sep 18 2014 11:40pm)
that seriously sucks dude...
recover quickly :/
Thanks man. More X-rays in 2 weeks once the swelling goes down some more to see if I need screws put it