I don't think I got a lot of supplies, so hopefully I don't need to go out and buy shit.
Did not like my ON choc mint shake, so gonna make some brownies with a couple scoops before I return it.

I just make brownies and have shake on side.
Comes out 100x better and still get that protein in.
Then again I'm working with like 90g of fat...

https://www.youtube.com/watch?v=cEft2EUTz9I

I use this one, taste good. I believe he has some other bar recipes too. Pretty good channel

damn looks ok, might try that shit out but with less oats and PB



don't you got a lot of carbs to worth with also? I think it was you saying you cutting while eating a lot of ice cream
I had to do over a hour of cardio since i ate so much ice cream lol

This.

Why make it taste like shit when you don't have too.

Yeah, when I was cutting.
I'm bulking now though so I have like 400 carbs to lean bulk with.

Scivation sludge

makes fucking tasty ass brownies