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#1
Sep 8 2014 08:34pm
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#2
Sep 8 2014 08:35pm
u need to stop making threads
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#3
Sep 8 2014 08:36pm
Quote (Clicquot @ 8 Sep 2014 21:35)
u need to stop making threads


Nty
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#4
Sep 8 2014 08:36pm
That's embarrassing...
I think I walk that in 3 days and if I count in my runs, that's a day or two.
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#5
Sep 8 2014 08:39pm
Quote (xrmd @ 8 Sep 2014 21:36)
That's embarrassing...
I think I walk that in 3 days and if I count in my runs, that's a day or two.


Why would anybody want to walk 5 miles a day? I hope your getting paid for it.
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#6
Sep 8 2014 08:41pm
Quote (mykromisfit @ Sep 8 2014 09:39pm)
Why would anybody want to walk 5 miles a day? I hope your getting paid for it.


Just general moving from point A to point B throughout the day. Walking to work and home from work helps.
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#7
Sep 8 2014 08:48pm
Quote (xrmd @ 8 Sep 2014 21:41)
Just general moving from point A to point B throughout the day. Walking to work and home from work helps.


Yea that shit dont count, i walk ALOT at work too, but it don't count as exercise. Those are runs for the most part elevated heart rate 160-180.

Even at work my heart rate averages over 120 when we're busy, but that doesn't count. Or so I'm told.
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#8
Sep 8 2014 09:23pm
cardio? rip gains
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#9
Sep 8 2014 09:46pm
Quote (mykromisfit @ Sep 9 2014 11:48am)
Yea that shit dont count, i walk ALOT at work too, but it don't count as exercise. Those are runs for the most part elevated heart rate 160-180.

Even at work my heart rate averages over 120 when we're busy, but that doesn't count. Or so I'm told.


120 resting heart rate looollll

Got any shirtless pics? ;)
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#10
Sep 8 2014 09:59pm
Quote (HotHamAndCarl @ 8 Sep 2014 22:46)
120 resting heart rate looollll

Got any shirtless pics? ;)


Obv said when busy
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