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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Any Validity To This, Protein Powder A Scam? > Seems To Point Towards Reg Food Diet
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#1
Sep 8 2014 12:52am
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#2
Sep 8 2014 01:45am
whey protein has a pretty damn good protein profile
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#3
Sep 8 2014 01:56am
it is true in the sense that protein powder isn't a wonder supplement and that people don't really need to overload on protein

but, in general, protein is protein and supplementing it can benefit you if your diet is lacking
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#4
Sep 8 2014 02:40am
It's a niche website making random ass articles in hopes of making money.

And you've been here along enough to know the answer to this
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#5
Sep 8 2014 06:00am
Lmao, no.


People who say you don't need protein powder are often those who don't lift and consume 30-40 grams of protein A DAY.
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#6
Sep 8 2014 06:04am
Quote (MGS4BestGameEverMade @ Sep 8 2014 08:00am)
Lmao, no.


People who say you don't need protein powder are often those who don't lift and consume 30-40 grams of protein A DAY.


Protein powder gives me the farts.
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#7
Sep 8 2014 06:07am
Quote (MGS4BestGameEverMade @ Sep 8 2014 10:00pm)
Lmao, no.


People who say you don't need protein powder are often those who don't lift and consume 30-40 grams of protein A DAY.


too much protons and your liver will get rekt bro
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#8
Sep 8 2014 10:19am
Quote (MGS4BestGameEverMade @ Sep 8 2014 02:00pm)
Lmao, no.


People who say you don't need protein powder are often those who don't lift and consume 30-40 grams of protein A DAY.


I eat 220-250g a day and I don't advocate ppowders.
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