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Aug 28 2014 09:38pm
Top 3... or 5, the lifts you look forward to doing just cuz theyre fun or w/e

For me

Bench
Clean n press
Seated rear delt flyes

Dips, squats, overhand curls, tbar and bor rows are all fun aswell
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Aug 28 2014 09:39pm
Deads
Squat
T Bar Row
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Aug 28 2014 09:44pm
your mom up and down
and from the back

This post was edited by Clicquot on Aug 28 2014 09:44pm
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Aug 28 2014 10:00pm
squat
deadlift
benchpress
bb ohp
pull ups

only other fun lifts are bb row/dips/bb curls
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Aug 28 2014 10:25pm
Quote (xrmd @ Aug 28 2014 08:39pm)
Deads
Squat
T Bar Row


Deads used to be on there... until i started doing hypertrophy rest times and reps for em
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Aug 28 2014 10:27pm
Deadlift
Front squat
Arnold press
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Aug 28 2014 10:30pm
Incline Barbell Press
Weighted dips
Wide grip weighted pullups

This post was edited by Mesonychid on Aug 28 2014 10:30pm
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Aug 28 2014 10:31pm
Squat
Deadlift
flat bench
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Aug 29 2014 01:40am
Incline db press
Dips
Squat
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Aug 29 2014 01:42am
my dix
tits
and food
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