not celery/broccoli
i was thinking plain rice cakes but they are high in carbs
im at 1500 calories / 130 carbs / 30 fat / 170 protein
any ideas?

greens and jerkey.

potato

Rice cakes have like, 10 g of carbs per cake lol
That's a lot?

it is when i only have 130 in a day

They're pretty filling though, having 1-2 as a snack when you get hungry shouldn't impact the rest of your day too much

carrots

oh i like carrots maybe i will try this

get beef or chicken stock and put it on the stove with carrot/onion/celery/any veggies

add garlic powder, hot sauce, etc.

can make a massive bowl of soup for like 100-200 calories

could obviously throw in a few ounces of chicken or beef

7.5