I just started my 2nd deload week today, but here are some updated pics...







Weighed in today at 179lbs. +9 lbs gained since last 5 weeks

Current maxes:

Military press: 1x155

Bench press: 1x230

Squat: 1x260

Deadlift: 1x270




My back NEVER changes. I can hit it hard as fawk at the gym and be sore etc etc but it never molds into something sexci. It just stays plain and its so annoying

This post was edited by jimtheflow on Aug 25 2014 08:52pm

looking good keep it up!

the heck? legs look thick AF for 1X260

thanks.. soccer players legs my dad had huge legs in college too (he played soccer as well..) and he didnt even lift

I feel that my legs are the strongest attribute about me physically. I think I'd be a really well rounded kick boxer, as I am quite flexible, too.

This post was edited by jimtheflow on Aug 25 2014 08:57pm

i mean my max is around 325 and it's looking nowhere near this but then again i've been doing strength training for the past few months

My knees suck. I need to slowly, and i mean SLOWLY, build up to that amount of weight. I need to let my knees adjust

nice i like those tats

u ever meet a girl and she obv cant see them at first then she doesnt like u anymore after cuz ur "one of those tatted guys"

Stay consistent and progress will come.

You remind me of a guy who I see at the gym often.

Not a bad dude to hang with, but he's a doucher that always related everything to women

Sorry dude i read this post over 6x and I still do not know what you're trying to say..

Are you trying to say:

Have you ever met a girl who doesnt know that I have tattoos, figures out i have tattoos, than stops talking to me because im "another guy with tattoos?"

The answer to that question is if i ever met a girl that shallow.. i probably wouldnt even be talking to her in the first place.

Im going to be your interpreter. I can help you through this grammar deficiency fingerling i swear to god

This post was edited by jimtheflow on Aug 25 2014 09:07pm