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#1
Aug 16 2014 12:09pm
Idc about the peak i just want wider arms and ive neglected arms training since day 1 i hate single arm exercises aswell, any suggestions besides bb curls/ chinups?
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#2
Aug 16 2014 12:13pm
just quit
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#3
Aug 16 2014 12:17pm
Quote (A1R @ Aug 16 2014 06:13pm)
just quit


At this point yeah... This
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#4
Aug 16 2014 12:21pm
L0L
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#5
Aug 16 2014 04:57pm
Quote (turtol @ Aug 16 2014 12:09pm)
Idc about the peak i just want wider arms and ive neglected arms training since day 1 i hate single arm exercises aswell, any suggestions besides bb curls/ chinups?


you are a fking idiot
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#6
Aug 16 2014 05:20pm
Great responses B)
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#7
Aug 16 2014 07:29pm
lmao bicep exercises
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#8
Aug 16 2014 08:40pm
Reverse curls
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