So I got sick with a cold last week, couldn't eat properly and only went to the gym 3/7 days (normally 5-6)

Had to go to hospital 2 days ago and apparently have inflammation and a small tear in my bowel, a bad chest infection and a severe fever.

Sharp stabbing pains in my left side coupled with coughing a LOT (also hurts the side) and hot / cold flushes. Shit sucks

So I'm out of the gym for ~ 1-1.5weeks, expecting to lose 3-5kg

Sad times, ty for your condolences

rip gains

ty for your condolences

Was sitting at a nice 6''3 211lbs over this winter (Australia m8)

Going to look like a bitch after this bullshit

This post was edited by bjones9 on Aug 15 2014 07:46pm

acting like 3-5kg is going to be all muscle and whatnot...
it's only a fucking week or two

drink some beer

It wont hurt that much m8

Just try to keep up on cals and prontens

Don't me mad dear sir



It IS the weekend, rude not to right?



Yeah have been trying, completely lost appetite at the moment so it's a matter of forcing it down

lol...

Hehe

hehe