i stopped going to the gym for around 6 weeks

i hurt my shoulder around 1 year ago , maybe bit more

i took a couple month break soon after

but the pain has never gone away

it got a bit better

and during these last 6 weeks of no gym, my shoulder still hurts multiple times a day

feels still and pain

i doubt its torn cause i can move it full range of motions and stuff and can lift weight

just went to gym today and now its in ALOT of pain
not too bad, but pretty bad

if not torn, why didnt it heal or get better in 6 weeks of NO GYM?

thought more rest would help...

wtf could it be?

should i see a chiropractor or who?

This post was edited by noob_whacker on Aug 8 2014 02:17am

lol... what the fuck?

rotator cuff rehab exercises

kid skipped gym for 6 weeks rofl lol

small status we know it...

Oh look like you've never been to the gym...soooo...

This post was edited by PartyInMyPants on Aug 8 2014 08:27am

there are issues that are non related to tearing in the shoulder too.

quick google search of shoulder injuries led to this article

http://orthoinfo.aaos.org/topic.cfm?topic=a00327


im not familiar with shoulder injuries, i havnt experienced any.

u proly got shoulder impginemnt/rotator cuff issues which everyone says ''oh just rest it'

which doesnt do shit. might feel better after u rest it and is then just going to aggravate after u start using it again

similar issue with my lower back. injured it 1.5 years ago and it still bothers me sometimes.