Ive been training with a lot of biiiig bodybuilder guys lately, and they all have the sameish physiwque, large blocky physique's, round pics huuge arms shoulders midsections that are just as large as their chest, but defined abs and v shape from the back

But what im getting to, when they do db ress/flies/shoulder press they almost never go past 90 degrees their flyes kinda look like halfchest presses very bent elbows when they do lat flies etc.

Does fuller range of motion give a leaner look to your ohysiqie?? Or isit all genetics, cuz these guys are BIG and they train and eat hard, but i woulsnt want a physique like they have.

Your diet determines your size

Yeah, but even when these guys cut down to 10% or lower their midsection is the same size as their chests, like size 36+ waist when they're. Shredded.

+1000

They've probably been hanging around balla, burns, tear, dnbldsrkshadow, xgearz and renegadeworm then

lmao

smfh

Inb4 he takes roids

I'm already at a size i'm happy with, maybe 10lbs heavier at most, or just much leaner

Sorry I forgot u on my light bro