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#1
Jul 16 2014 04:30pm









5'11 182lbs

1rm's:

Flat bench: 230

Deadlift: 255

Squat: 225

Military press: 145

Just started 5/3/1 last week. I'm bad at taking pictures, I'm sure they will be upside down and sideways.

This post was edited by jimtheflow on Jul 16 2014 04:45pm
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#2
Jul 16 2014 04:34pm
Good luck m8.
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#3
Jul 16 2014 04:39pm
Quote (Lancet_Jade @ Jul 16 2014 05:34pm)
Good luck m8.


Thanks, I am quite motivated so we will see where that takes me.
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#4
Jul 16 2014 04:41pm
you went full spiderman on the first one?
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#5
Jul 16 2014 04:43pm
Quote (Lightman @ Jul 16 2014 05:41pm)
you went full spiderman on the first one?


^^
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#6
Jul 16 2014 04:45pm
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#7
Jul 16 2014 04:46pm
Quote (Lightman @ Jul 16 2014 05:41pm)
you went full spiderman on the first one?


Lol I didn't expect it to be upside down I'll have to try a new technique next time.
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#8
Jul 16 2014 04:50pm
Was expecting a bb.com thread with a mexican
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#9
Jul 16 2014 04:50pm
Quote (HyphyIll @ Jul 16 2014 05:50pm)
Was expecting a bb.com thread with a mexican


Sorry to disappoint lol
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#10
Jul 16 2014 05:00pm
Quote (HyphyIll @ Jul 16 2014 06:50pm)
Was expecting a bb.com thread with a mexican


LOL
aware
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