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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > And Here's My Squat
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Jul 5 2014 12:53pm
Only did 185 cuz I was done and decided I would go back and record.
Max is 205 for 5 reps, usually do 185 like 10 times.
I think my form is ok on this just wanting to get jsps thoughts



This post was edited by Hboy on Jul 5 2014 12:57pm
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Jul 5 2014 12:56pm
You know its good. Good job brah
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Jul 5 2014 01:01pm
Quote (bananarush @ Jul 5 2014 06:56pm)
You know its good. Good job brah


I just see people do squats many ways so just making sure the way I do it is fine.
I asked some guy who jumped in on squats with me and he was doing it a different way, I asked him if my form was ok and he said it looked good, but just wanted more opinions on it.
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Jul 5 2014 01:02pm
seems good
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Jul 5 2014 01:50pm
Quote (Hboy @ Jul 5 2014 03:01pm)
I just see people do squats many ways so just making sure the way I do it is fine.
I asked some guy who jumped in on squats with me and he was doing it a different way, I asked him if my form was ok and he said it looked good, but just wanted more opinions on it.


There's always variations. People have preferences based on their body mechanics.
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Jul 5 2014 02:33pm
Get your feet the right width apart when you're under the bar about to pick it up. That way, all you have to do is step back once or twice. You were spending pointless time and energy dancing in one spot gettin your feet where you want them.

Other than that good form
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Jul 5 2014 02:36pm
That actually looked pretty good from the angle of the video. Would have to get a better shot to be sure but keep it up
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Jul 5 2014 03:11pm
hard to see from that angle but i think you should sit back more. i might be wrong cause i can't see your feet but it looks like you're going too much forward.
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Jul 5 2014 05:27pm
lookin good man
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Jul 5 2014 08:36pm
Lifts look good and your looking a lot more trim keep up the good work dude!
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