☰
d2jsp
Rules
Help
Forum Gold FAQ
Live Streams
Photo Gallery
Hourly Raffle
Ladder Slasher
Log In
Register
Log In
Register
Account Recovery
Resend Validation Email
d2jsp Forums
>
Off-Topic
>
Sports Coliseum
>
Health & Fitness
> Updated Pics > Taken 4/5/11
1
2
3
13
Next
Add Reply
New Topic
New Poll
Views: 3722
Replies: 122
Track Topic
TheOak
Member
Posts: 12,196
Joined: Dec 13 2009
Gold
:
1,310.23
#1
Apr 7 2011 02:34pm
Taken Tuesday
18 yrs old / 175-180lbs
traps in front relax pose seem super tiny..... its because i try to make my chest bigger it positions my traps/shoulders higher to almost inexistence.
edit
also my legs are half flexed, its honestly a lot harder than i expected to pose all muscles at once / hold them for the pic!
but im working on it
This post was edited by TheOak on Apr 7 2011 02:42pm
IsraeliSoldier
Member
Posts: 28,847
Joined: Feb 5 2007
Gold
:
3,000.04
#2
Apr 7 2011 02:41pm
Ah screw it, I'm doing it...
stupidkid282
Member
Posts: 10,572
Joined: Mar 20 2007
Gold
:
4.37
#3
Apr 7 2011 02:42pm
Penis
chruch99
Member
Posts: 15,422
Joined: Dec 27 2007
Gold
:
16.00
#4
Apr 7 2011 02:47pm
awesome work man!
7_Deadly_Sins
Retired Moderator
Posts: 19,372
Joined: Dec 30 2005
Gold
:
355.06
Trader:
Trusted
#5
Apr 7 2011 02:50pm
How do you grab the bar when you DL?
TheOak
Member
Posts: 12,196
Joined: Dec 13 2009
Gold
:
1,310.23
#6
Apr 7 2011 02:51pm
Quote (7_Deadly_Sins @ Apr 7 2011 03:50pm)
How do you grab the bar when you DL?
shoulder width, reverse grip....
why?
edit
thanks everyone ^
This post was edited by TheOak on Apr 7 2011 02:52pm
madmike1323
Member
Posts: 684
Joined: May 24 2010
Gold
:
2,000.00
#7
Apr 7 2011 02:55pm
big boii
Spoonie
Member
Posts: 10,962
Joined: Aug 4 2009
Gold
:
0.01
Warn: 50%
#8
Apr 7 2011 02:58pm
i dono man .. not even tryin to kill your buzz but if you didn't take the keto route pretty sure you'd look a lot better.
Trolloaloal33
Member
Posts: 7,511
Joined: Oct 20 2010
Gold
:
87.54
#9
Apr 7 2011 02:58pm
Shiii, lookin' secksy, Oak.
CMBurns
Member
Posts: 35,081
Joined: Sep 4 2007
Gold
:
165.00
#10
Apr 7 2011 03:00pm
Quote (7_Deadly_Sins @ 7 Apr 2011 16:50)
How do you grab the bar when you DL?
You spotted the posture in picture #4 too huh?
Looking awesome oak tho, keep it up.
Go Back To
Health & Fitness
Topic List
1
2
3
13
Next
Add Reply
New Topic
New Poll
© 2003-2024 d2jsp
Contact