weight/height/age/bench/pullups/bodyfat

165/5'9''/15/145/8/16 lol =(

be honest faggots

This post was edited by cooperhco22 on Oct 13 2008 06:03pm

170/5'11/19/200/10?/ i was told 13, but im thinking around 20%

You can't tell me what to do bitch.

200 nice!
i gained 30 on mine in 4 weeks so im soon to be up there!
o yeah.. and im grown an inch every 3-4 months til im 6'2''
love having a tall family =)



dont be a pussy

This post was edited by cooperhco22 on Oct 13 2008 06:06pm

i've only been working out for 4 months

started this month.. first year of weights... sophomore year =)

180~/6'2/16/5x225, dunno max. 240? Idk/20+/11
Then again, I'm not training for the same goals as many of you here are.

weight/height/age/bench/pullups/bodyfat

171 5'9 19yrs 165x3 chin:11 14%


havent trained really cause I've been really busy but these are my tonight current.

This post was edited by HeroesGym on Oct 13 2008 06:20pm

there has already been a bunch of these threads they are pointless

you have no point in living