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Sports Coliseum
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Health & Fitness
> Upper Body Workouts
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Views: 138
Replies: 2
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Luger_SP
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#1
Oct 26 2025 04:12pm
Sturmgeist
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#2
Nov 3 2025 06:19pm
500 reps is a bit much.
Henchman21
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#3
Nov 3 2025 08:05pm
Quote (
Sturmgeist @ 3 Nov 2025 18:19
)
500 reps is a bit much.
thats
ONLY
50 sets of 10 or 25 sets of 20
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