Hello guys,

I tore my Right ACL, November of 2022 playing basketball.
My MRI showed I had complete tear as well as torn meniscus.
Fast forward, I had my ACL surgery last December of 2023.
The surgeon told me that my meniscus was not repaired since it healed itself.

As of today November 2024, two more weeks til my one year mark of surgery I have not been the same since.

I still have knee pain, I cant bend it all the way backwards, It still feels tender inside.
However, I am able to jog in straight line with a little bit of pain.

Any suggestion of what to do to get back into playing sports again?

kneesovertoesguy

What did you do for PT? Pt is incredibly important and finding a good one is the key to success. Also, you have to do the pt exercises religiously, not just at your appointment.