Quote (girly @ 11 Sep 2024 16:59)
cool but can you do that without those elbow straps helping to lift the weights?
Those elbow wraps help with elbow pain and tendinitis after certain weight you need those or else you will suffer with elbow pain all week and it will effect your workouts after. I'm 38 and my brother is 34. When i was younger in my 20s i never used wraps until now in my 30s.
This post was edited by Luger_SP on Sep 12 2024 05:58pm