Not completely true imo.

hmm that does seem like the quickest route but thats so fuckin bad *_*

I can only speak from my experience...

When I was cutting on 1800, I gained in my lifts (idk about mass)
But I used to eat whatever the fuck I wanna eat, srs.
Rare I'd get over 100g protein/day.

One day I remember, I had 1100 or 1200 in chocolate then 600 with some frozen shitty food.

ANYWAY. When I come out the army I'll have all dat money in bank, 23-24y/o and I'm gonna have like a year of JUST lifting and eating right. No job or anything just dedicated to bulking. Aswell as some travel/spending money. Then I'll get a job to maintain my bank funds ahaha.

Lol. Do what you want.

But I did IFing and it was the most useless shit dieting I have ever did.

ANd leaves you absolutely fucking starving at the end of the day even after you hit macros.

what's IF'ing ?

Intermittent Fasting.

I never feel hungry while fasting. I doubt you gave yourself enough time to adjust.

Did it for nearly a month and a half. Possibly longer.

I felt miserable 24/7 and did 16/8 fast for first few weeks and then went to a 20/4

And even bought bcaas -,- they are on fridge still because they were useless too.

Send them to me.

Or me