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Aug 15 2011 06:46pm
What are your opinions on "cb-1 weight gainer pills" my cousin wants to put on some weight and asked me about them. They seem kinda dumb but I thought I would ask
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Aug 15 2011 10:06pm
Quote (TheOak @ Aug 15 2011 01:51pm)
Hey Raynor

Now that im actively bulking again, My stretch marks are becoming more apparent.

Not that I really care about then visually, since they're on my shoulder/upper bicep & once diet down / tanned they are almost invisible.

But curious if there are any negative aspects to getting them?  idk how there wld be but I mean is my skin just goign to pop open ang bleed everywhere eventually? :P

Anything to worry about?

Thanks again brother



Hey man...

Well I have gigantic stretch marks that have constantly grown over the years. Almost every bodybuilder I know has them. Tanning is the best way to get rid of them, and no they won't cause any permanent damage or injury...nothing to worry about ;-)
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Aug 15 2011 10:07pm
Quote (PureOwnage2 @ Aug 15 2011 08:46pm)
What are your opinions on "cb-1 weight gainer pills" my cousin wants to put on some weight and asked me about them. They seem kinda dumb but I thought I would ask


obvious scam is obvious ;-)

AVOID
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Aug 15 2011 10:16pm
Quote (SKCRaynor @ Aug 15 2011 11:07pm)
obvious scam is obvious ;-)

AVOID


I figured lol. Just thought I would check with ya. I'll relay the msg
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Aug 16 2011 12:55am
Best way to get rid of excessive ear wax?

I got a bit in my ear
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Aug 16 2011 03:10am
back from vacation.....not much damage done was able to take a skipping rope and hammer out some cardio plus keep mainly to protein + fats and low carbs mixed in with safaring..back to routine now
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Aug 16 2011 10:39am
Protein shake question :

How many grams of protein should i be looking at in my POST(Recovery) shake ?? also calories?carbs?

How many grams of protein should i be looking for in my Protein shake later that day?? also calories/carbs?


http://www.sci-mx.co.uk/shop-by-goal/muscle-size-definition/100-ultragen-whey-protein/

http://www.sci-mx.co.uk/shop-by-goal/muscle-size-definition/grs-5-protein-system/

Is that a good product too grow lean and defined muscles? i want to get alot bigger just with low bf

This post was edited by Del_Boyy on Aug 16 2011 11:00am
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Aug 16 2011 11:01am
Quote (IDUTCIH @ Aug 16 2011 02:55am)
Best way to get rid of excessive ear wax?

I got a bit in my ear


several things...

1. GENTLY use a waterpik with warm water + a little peroxide.
2. Go to an ENT doctor and they vaccuum it out - takes about 10 seconds and costs almost nothing
3. Ear wax candles - google this
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Aug 16 2011 11:01am
Quote (Dreamsssz @ Aug 16 2011 05:10am)
back from vacation.....not much damage done was able to take a skipping rope and hammer out some cardio plus keep mainly to protein + fats and low carbs mixed in with safaring..back to routine now


good deal
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Aug 16 2011 11:03am
Quote (Del_Boyy @ Aug 16 2011 12:39pm)
Protein shake question :

How many grams of protein should i be looking at in my POST(Recovery) shake ?? also calories?carbs?

How many grams of protein should i be looking for in my Protein shake later that day?? also calories/carbs?


http://www.sci-mx.co.uk/shop-by-goal/muscle-size-definition/100-ultragen-whey-protein/

http://www.sci-mx.co.uk/shop-by-goal/muscle-size-definition/grs-5-protein-system/

Is that a good product too grow lean and defined muscles? i want to get alot bigger just with low bf


approx 40g protein and 40g carbs...the carb should be simple carbs (sugar/dextrose/waxy maize/etc)

there is no specific protein to get lean and defined muscles lol - however out of the proteins you showed me the first one, the 100 ultragen is much better
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