Ultimate Post Your Own Picture Thread - Topic

Lightman

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#9701

Nov 30 2012 08:08am

Quote (MustangMan @ Nov 30 2012 05:05pm)

No youre not... Probablt more around 11

No he isn't.

Afficionado

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#9702

Nov 30 2012 08:09am

Quote (Lightman @ Nov 30 2012 02:08pm)

No he isn't.

whatchu thinking lightman? even more than 13%?

KingBrodius

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#9703

Nov 30 2012 10:43am

Quote (Deathslaya16 @ Nov 30 2012 03:07am)

omfg so fucking hilarious

-said no one ever

I actually thought it was hilarious :thumbsup:

so sorry you didn't :rofl:

PureOwnage2

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#9704

Nov 30 2012 10:45am

Quote (GSXR @ Nov 29 2012 10:33pm)

Not to be cocky but I used to do lots of direct ab work and I would like to think I have bigger/stronger abs then most people on this forum probably.

You have one of the lowest bodyfats on this forum as well so ofc your abs look beast, but I don't believe you have one of the bigger cores out of the stronk nukkas here.

no h8 ofc

Quote (TheOak @ Nov 30 2012 12:40am)

agreed

ethans far lean enough to have a 6pack
I kno pose is weird and not meant for showing off abs, but I do see potential benefit from doing some core training.

You really think he's that lean?

no h8 Ethan :lol:

xGeArz

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#9705

Nov 30 2012 10:47am

Quote (TheOak @ Nov 30 2012 05:40am)

agreed

ethans far lean enough to have a 6pack
I kno pose is weird and not meant for showing off abs, but I do see potential benefit from doing some core training.

I agree.

I had lines I hadn't seen before from doing direct ab work before this last cut. Compounds alone may not build them up, especially if there's some muscle imbalances.

MrBobMarley

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#9706

Nov 30 2012 11:00am

Quote (Afficionado @ Nov 30 2012 02:09pm)

whatchu thinking lightman? even more than 13%?

13% seems about acurate

Afficionado

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#9707

Nov 30 2012 11:00am

Quote (PureOwnage2 @ Nov 30 2012 04:45pm)

You have one of the lowest bodyfats on this forum as well so ofc your abs look beast, but I don't believe you have one of the bigger cores out of the stronk nukkas here.

no h8 ofc

You really think he's that lean?

no h8 Ethan :lol:

no offense taken. and i'm not that lean

i think people think i'm a lot lower bf than i am.

flexed.

unflexed

This post was edited by Afficionado on Nov 30 2012 11:08am

MONOCLE

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#9708

Nov 30 2012 11:48am

Quote (Afficionado @ Nov 30 2012 12:00pm)

no offense taken. and i'm not that lean

i think people think i'm a lot lower bf than i am.

flexed.

http://i1215.photobucket.com/albums/cc508/ethanp18/319_1709.jpg

unflexed

http://i1215.photobucket.com/albums/cc508/ethanp18/319_1710-1.jpg

I'm at 12 - 13% bf, you may be around 13 - 15?

Afficionado

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#9709

Nov 30 2012 12:03pm

Quote (ChrTal @ Nov 30 2012 05:48pm)

I'm at 12 - 13% bf, you may be around 13 - 15?

probably.

AdamUK