Ultimate Post Your Own Picture Thread - Topic

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Nov 19 2012 11:03pm

Quote (45sz @ Nov 19 2012 11:57pm)

I feel ya , school work woman
I've never been able to train more than 4days and feel good . Alot of times I'm only getting 5-6 hrs of sleep and that's not enough after heavy squats or deads ;(

Winter break coming up soon tho!

Shit, I sleep 6 at most. Usually 4-6 hours a night depending if I hang out with my woman that night (literally no other time then this).

I survive and seem to keep making gains. And I take naps alot.

Winter break = TIME TO CUTTTTTTTT. Carbs = christmas cookies.

Quote (Balla @ Nov 19 2012 11:59pm)

I already won though :lol:

the last relaxed back pic I posted a few people thought it was spread loooool

great progress though, much thicker

I can't even find a way to take a decent lat spread. I can't find anything to prop my phone up on at the right height.

No, I will not ask my mom to take it :lol:

45sz

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#9502

Nov 19 2012 11:06pm

Try propping ur phone up and take a video of u flexing -- then watch the vid ... Pause it .. Print screen it .. Or if u have an iPhone .. Piece cake

PureOwnage2

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#9503

Nov 19 2012 11:12pm

Quote (45sz @ Nov 20 2012 12:06am)

Try propping ur phone up and take a video of u flexing -- then watch the vid ... Pause it .. Print screen it .. Or if u have an iPhone .. Piece cake

Never even thought of the video thing.

You're a wizard.

bugeyewagon

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#9504

Nov 19 2012 11:38pm

Quote (PureOwnage2 @ Nov 19 2012 11:37pm)

@Andrew - I raise you this back picture

Like 2-3 days ago. Unpumped errthang.
http://i48.tinypic.com/67iq74.jpg

Hardly even lifting lately sadly. Went from a 7 day split to 3-4. Fml

July - Dunno if pumped or not. C'mon it was july.
http://i46.tinypic.com/dyzgk.jpg

Not quite the same pics but I still see a ton of progress imo. Opinions?

Edit: Zero bicep progress. Feelsbadman.

Oh lawd gz gz

PureOwnage2

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#9505

Nov 19 2012 11:40pm

Quote (bugeyewagon @ Nov 20 2012 12:38am)

Oh lawd gz gz

Ty m9!

I just saw your post about alternating styles.

Since your a bber, I'll say fine.

Otherwise, sumo is gayer than aids itself. Why? I have no legitimate reason. Just hate the way it looks and I can't do it. :rofl:

This post was edited by PureOwnage2 on Nov 19 2012 11:40pm

dirTyMan

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#9506

Nov 19 2012 11:51pm

Quote (PureOwnage2 @ Nov 19 2012 09:37pm)

@Andrew - I raise you this back picture

mirin shoulders hard. good stuff man cut soon though. i wanna see you ripped

PureOwnage2

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#9507

Nov 19 2012 11:54pm

Quote (dirTyMan @ Nov 20 2012 12:51am)

mirin shoulders hard. good stuff man cut soon though. i wanna see you ripped

Thanks man

Small cut coming up here in the next week or two.

Will start srsly cutting for summer Feb or March

This post was edited by PureOwnage2 on Nov 19 2012 11:54pm

dirTyMan

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#9508

Nov 20 2012 12:05am

Quote (PureOwnage2 @ Nov 19 2012 10:54pm)

Thanks man

Small cut coming up here in the next week or two.

Will start srsly cutting for summer Feb or March

You'll be so pleased. Its the best feeling being low BF , especially with your size being a nice compliment.

not to mention a cheat day every week or two

Boxa

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#9509

Nov 20 2012 07:44am

Quote (PureOwnage2 @ Nov 20 2012 12:54am)

Thanks man

Small cut coming up here in the next week or two.

Will start srsly cutting for summer Feb or March

bitch...I will fucking shank you.

also you'll switch back to stronk training when cutting.

PureOwnage2

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#9510

Nov 20 2012 07:59am

Quote (Boxa @ Nov 20 2012 08:44am)

bitch...I will fucking shank you.

also you'll switch back to stronk training when cutting.

But i feel so fat looking at dem pics of when i was 195 :lol:

If you think i should keep going and wait till feb/march to cut, then I'll do that.

But, i had planned on switching back to that old routine. It'll feel like nothing though volume wise :lol:

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