@Andrew - I raise you this back picture

Like 2-3 days ago. Unpumped errthang.

Hardly even lifting lately sadly. Went from a 7 day split to 3-4. Fml
July - Dunno if pumped or not. C'mon it was july.

Not quite the same pics but I still see a ton of progress imo. Opinions?
Edit: Zero bicep progress. Feelsbadman.
This post was edited by PureOwnage2 on Nov 19 2012 10:44pm