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Nov 19 2012 09:20pm
curious about stats h4wks
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Nov 19 2012 09:49pm
Quote (Ladsy @ Nov 20 2012 12:15am)
Do people try to curl it with their underhand @_@


I think when you face your palm outwards, it automatically stretches your bicep, so when your pulling heavy weight with it, increases chance of tear.

Just my guess from going palm out and staring at my bicep just before writing this

/ Or contracts it

This post was edited by Zark on Nov 19 2012 09:49pm
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Nov 19 2012 09:51pm
Quote (TheOak @ Nov 18 2012 06:54pm)
I was totally being srs m8

<3

@ Zark... I always get you and irishjoe mixed up.. why is that?

@ Hawk... sex


Wtf?
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Nov 19 2012 10:03pm
Quote (IrishJoe @ Nov 20 2012 12:51am)
Wtf?


Id like to think we're gorillaesqu canadians
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Nov 19 2012 10:14pm
Quote (NMU @ Nov 19 2012 09:20pm)
curious about stats h4wks


5'9" 160ish
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Nov 19 2012 10:36pm
Quote (bugeyewagon @ Nov 19 2012 11:26am)
http://i46.tinypic.com/219qkwn.jpg


Going from physique to bodybuilding next year really working on the wheels. This is no pump warming up with deads felt like taking a quick one.


SUMO DEADLIFT?!

Yuck.

Sexy legs though m9!

This post was edited by PureOwnage2 on Nov 19 2012 10:36pm
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Nov 19 2012 10:36pm
Quote (PureOwnage2 @ Nov 19 2012 11:36pm)
SUMO DEADLIFT?!

Yuck.

Sexy legs though m9!


I alternate styles
Ty bro
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Nov 19 2012 10:37pm
@Andrew - I raise you this back picture :P

Like 2-3 days ago. Unpumped errthang.


Hardly even lifting lately sadly. Went from a 7 day split to 3-4. Fml

July - Dunno if pumped or not. C'mon it was july.


Not quite the same pics but I still see a ton of progress imo. Opinions?

Edit: Zero bicep progress. Feelsbadman.

This post was edited by PureOwnage2 on Nov 19 2012 10:44pm
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Nov 19 2012 10:39pm
Quote (PureOwnage2 @ Nov 19 2012 10:37pm)
@Andrew - I raise you this back picture :P

http://i48.tinypic.com/67iq74.jpg

Hardly even lifting lately sadly. Went from a 7 day split to 3-4. Fml


Looking fawkin joocy brah.
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Nov 19 2012 10:40pm
Quote (h4wks @ Nov 19 2012 11:39pm)
Looking fawkin joocy brah.


Check out this progress. I'll edit in my pic from July when I was about ~200.

But ty m9. My muscles will never outweigh dat smile in the eyes of dem females :(

This post was edited by PureOwnage2 on Nov 19 2012 10:42pm
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