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#931
Jul 13 2012 08:50pm
Quote (Aube @ Jul 14 2012 02:41am)
5/3/1 week 3

8x270.1lbs  squat (122.5kg)....did 2x265 on may 21, 2012  :)

http://www.youtube.com/watch?v=E3zspNdMdFw


very nice man.
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#932
Jul 13 2012 08:51pm
Quote (Aube @ Jul 13 2012 10:45pm)
What is it supposed to mean ? ^_^


nice form
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#933
Jul 13 2012 08:52pm
Quote (Tear @ Jul 14 2012 05:51am)
nice form


Oh thanks honey ^_^


weighted in at 167 btw
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#934
Jul 13 2012 09:41pm
Quote (Aube @ Jul 13 2012 10:52pm)
Oh thanks honey ^_^


weighted in at 167 btw


Really legit Aube. Good stuff man! Idk what happened on that 5th or 6th rep. thought you were done then you kept going :p
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#935
Jul 13 2012 09:51pm
Quote (cseitz71690 @ Jul 14 2012 06:41am)
Really legit Aube. Good stuff man! Idk what happened on that 5th or 6th rep. thought you were done then you kept going :p


Yeah I lost balance. I think the weight wasn't quite over my heels.

Thank brah.
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#936
Jul 14 2012 04:08am
ATG, good shit... none of that quarter squatting shit
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#937
Jul 14 2012 05:19am
Quote (Aube @ Jun 29 2012 11:26am)
Keep it up! :)


I landed it 4 time in 5 attemps :)


I think it's one of my strength because I'm a gymnast. How you doing?


let's just say it's a work in progress...after box squating for so long to protect my back, it's weird trying to relearn everything and doing deep squats like oly lifters

i must say, i like it...i don't think i will ever go heavy, but i can tell it will definitely help my training

Quote (PureOwnage2 @ Jul 11 2012 04:58pm)
I'm thoroughly disappointed in this.  My form looks poopy.  Just a poopy lift.  Too much rounding. 

Go ahead rip my ass jsp.  I deserve it :( 

And I fucked up the saying at the end :rofl:

http://www.youtube.com/watch?v=g9GHeiNp2mU


gz! as you say, it was a bit sloppy, but PRs aren't usually perfect..i am really impressed on your speed though..usually you see people grinding out the max reps, you kinda just blew through it
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#938
Jul 14 2012 11:58am
Quote (Aube @ Jul 13 2012 10:41pm)
5/3/1 week 3

8x270.1lbs  squat (122.5kg)....did 2x265 on may 21, 2012  :)



http://www.youtube.com/watch?v=E3zspNdMdFw


Awesome form Aube . Keep it up! I remember when u was squatting 270x1
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#939
Jul 16 2012 12:10am
No me gusta this angle and shit with my camera but o wellz. Anyhow, I changed my squat form up. I brought my legs in closer which is giving me much more bounce out of the hole and I feel much more stable due to less pressure on my shitty hips.

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#940
Jul 16 2012 12:12am
Quote (PureOwnage2 @ Jul 16 2012 01:10am)
No me gusta this angle and shit with my camera but o wellz.  Anyhow, I changed my squat form up.  I brought my legs in closer which is giving me much more bounce out of the hole and I feel much more stable due to less pressure on my shitty hips.

http://www.youtube.com/watch?v=IwVx7zHC_S0


Nice squat brah.

U got dat tayrawr ass going on, #1
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