d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Ultimate Post Your Own Picture Thread > Show Off Your Hard Earned Body
Prev18999009019029032274Next
Add Reply New Topic New Poll
Views: 570488Replies: 22736Track Topic
Member
Posts: 26,994
Joined: Oct 6 2007
Gold: 3.38
#9001
Nov 4 2012 10:23pm
Quote (Tear @ Nov 4 2012 08:21pm)
clean and jerk 185?
yet benched 345 and deads 465.

looooool


Seem kinda like my stats actually, wtf lol
Cept I don't squat cuz fuck that

This post was edited by Mesonychid on Nov 4 2012 10:23pm
Member
Posts: 12,196
Joined: Dec 13 2009
Gold: 1,310.23
#9002
Nov 4 2012 10:55pm
taken like 2hrs ago

Member
Posts: 30,254
Joined: Nov 5 2007
Gold: 0.50
Warn: 20%
#9003
Nov 4 2012 10:56pm
Oakceps
Member
Posts: 23,261
Joined: Dec 17 2006
Gold: 18,129.00
#9004
Nov 4 2012 10:59pm


Dem legs.

Weighin in at 235~ meow.

Small cut to 215 starting in a few weeks.
Member
Posts: 5,347
Joined: May 6 2009
Gold: 175.00
#9005
Nov 5 2012 12:49am
Quote (MrBobMarley @ Nov 4 2012 05:14pm)
http://i50.tinypic.com/21kaump.jpg

Recovered from surgery

Was out from the gym for 2 months, it's now been 2 months since I started working out again. Strength is at 95% of where I was pre-surgery

I'm at a 500 caloric surplus for the next 6-7 months, half will be spent on a primarily hypertrophy routine, the other half strength


Edit:

You can see my scar below my belly button


Looking swole .

Do you have reallybad posture ?

In any of the pics I've seen of you . You always look so hunched/ slouched over
Member
Posts: 30,461
Joined: Nov 12 2007
Gold: 748.53
#9006
Nov 5 2012 01:08am
Quote (Palanio @ Nov 4 2012 09:57pm)
6' 215lbs

1 rep max's - Flat Bench - 345, Incline Bench- 275, Squat, 425, Deadlift - 465, Clean & Press - 185

http://i1137.photobucket.com/albums/n514/Palanio/photo.jpg


you don't look that heavy at all.. not even close
or like you could bench that much with that chest
Member
Posts: 9,068
Joined: Apr 20 2009
Gold: 0.05
Warn: 60%
#9007
Nov 5 2012 01:18am
Quote (Balla @ Nov 5 2012 03:08pm)
you don't look that heavy at all.. not even close
or like you could bench that much with that chest


Balla bra stop h8in on us heavy kunts u just jelly
Member
Posts: 30,461
Joined: Nov 12 2007
Gold: 748.53
#9008
Nov 5 2012 01:20am
Quote (Ladsy @ Nov 5 2012 03:18am)
Balla bra stop h8in on us heavy kunts u just jelly


Fuk u m8
I weigh over 220 though lol
ain't no salt bein thrown by me
Member
Posts: 9,068
Joined: Apr 20 2009
Gold: 0.05
Warn: 60%
#9009
Nov 5 2012 01:21am
Quote (Balla @ Nov 5 2012 03:20pm)
Fuk u m8
I weigh over 220 though lol
ain't no salt bein thrown by me


U on dat fatty time or wut?
Member
Posts: 30,461
Joined: Nov 12 2007
Gold: 748.53
#9010
Nov 5 2012 01:22am
Quote (Ladsy @ Nov 5 2012 03:21am)
U on dat fatty time or wut?


nope
Go Back To Health & Fitness Topic List
Prev18999009019029032274Next
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact