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Jun 27 2011 12:19pm
Quote (TheOak @ 27 Jun 2011 13:14)
haha I kno it sounds bad but he's super lean and only like 5'6

regardless he is still 127lbs lol but still the "biggest" 127lber can get


Yea but he still has less muscles in his entire body than I have in my legs.
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Jun 27 2011 12:23pm
Quote (CMBurns @ 27 Jun 2011 19:19)
Yea but he still has less muscles in his entire body than I have in my legs.


Rofl

127lbs, didnt know that someone can compite with that weight..
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Jun 29 2011 09:00pm
Whats ur supplement Btw :o ?
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Jun 29 2011 09:06pm
Quote (OrkyMarquis @ Jun 29 2011 08:00pm)
Whats ur supplement  Btw :o ?


interested also thanks
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Jun 29 2011 10:55pm
Quote (OrkyMarquis @ Jun 29 2011 10:00pm)
Whats ur supplement Btw :o ?


Quote (sleepy1 @ Jun 29 2011 10:06pm)
interested also thanks


whey
fish oil
multi
bcaas

When I bulk I'll be loading on creatine too
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Jun 29 2011 10:56pm
Oh yea almost 4got...

Mirin?


This post was edited by TheOak on Jun 29 2011 11:01pm
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Jun 30 2011 03:07am
perfection, especially after you bulk a little bit. you said you never pinned or nothin? most impressive
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Jun 30 2011 04:23am
Quote (TheOak @ Jun 26 2011 09:22am)
id say im ~8% bf ??

my back width is my strongest point... but only on my lat spreads.  For some reason when I hit a double bi, they disapear! :P

Thanks, Plan on sticking with it!

Your edit was pointless...  There are tons of short successful bodybuilders.  And unless your planing on going IFBB pro, then being short can be used for an advantage (Weight classes in amature shows)

- Danny Padilla is like 5'2" and was a fukin beast
- Franco Columbu I think is around the 5'3-5'5 range and again one of the best bodybuilders.
- Lee Priest, the dudes a freak @ 300lbs OFFSEASON but again doesnt measure of 5'5

Dont use being short as an excuse to not be good at bodybuilding


Franco Columbu is my favorite body builder, have a pic of him deadlifting on my background ;).
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Jun 30 2011 04:36am
Quote (TheOak @ Jun 30 2011 07:56am)
Oh yea almost 4got...

Mirin?
http://i826.photobucket.com/albums/zz183/TheOak_photos/DSC00319.jpg


What the fuck switch muscles with me.
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Jun 30 2011 04:38am
Whats your bulking diet oak?
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