John Sirmons Spf Meet Results 21 Y/o - Topic

Nozguleth

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#91

Mar 9 2011 09:40pm

Quote (7_Deadly_Sins @ Mar 10 2011 03:39am)

I single leg squat 640 for 15.

Amazing work as always JOHN.

So, i'm taking a trip to canada, eh? Then to Georgia, eh? Springer is ours!

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#92

Mar 9 2011 09:41pm

Please I can do 25 of those. Youtube videos aren't that hard to make though.

Nice lifts.

7_Deadly_Sins

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#93

Mar 9 2011 09:41pm

Quote (Nozguleth @ Mar 9 2011 11:40pm)

I single leg squat 640 for 15.

Amazing work as always JOHN.

So, i'm taking a trip to canada, eh? Then to Georgia, eh? Springer is ours!

If you come to Ga for real lets try to meet up. Keep in mind I have to do 0 cardio and eat a shit ton

Nozguleth

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#94

Mar 9 2011 09:43pm

Quote (7_Deadly_Sins @ Mar 10 2011 03:41am)

If you come to Ga for real lets try to meet up. Keep in mind I have to do 0 cardio and eat a shit ton

Oh, i'll be hiking springer mountain for sure this year. I'll make sure to swing near you and teach you how to lift.

Quote (24788 @ Mar 10 2011 03:41am)

Please I can do 25 of those. Youtube videos aren't that hard to make though.

Nice lifts.

640 OZ ofc.....

This post was edited by Nozguleth on Mar 9 2011 09:44pm

7_Deadly_Sins

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#95

Mar 9 2011 09:46pm

Quote (Nozguleth @ Mar 9 2011 11:43pm)

Oh, i'll be hiking springer mountain for sure this year. I'll make sure to swing near you and teach you how to lift.

640 OZ ofc.....

Check your FB for me.

Nozguleth

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#96

Mar 9 2011 09:48pm

Quote (7_Deadly_Sins @ Mar 10 2011 03:46am)

Check your FB for me.

Will do~

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#97

Mar 9 2011 09:52pm

Quote (7_Deadly_Sins @ Mar 9 2011 09:41pm)

If you come to Ga for real lets try to meet up. Keep in mind I have to do 0 cardio and eat a shit ton

That's like my 3rd or 4th place on my dreamsheet.

1. Spain - Moron
2. South Korea
3. Italy
4. Georgia
5. Florida
6. California/Hawaii - ???
7. not sure

My sheet so far. Found it.

Flicker69

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#98

Mar 10 2011 01:20am

Quote (iSteroids @ Mar 7 2011 06:15pm)

good shit

love how you act after getting a lift.

Me too! Whole reason I watched most of it.

7_Deadly_Sins

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#99

Mar 10 2011 10:55am

Thanks guys

Quote (24788 @ Mar 9 2011 11:52pm)

That's like my 3rd or 4th place on my dreamsheet.

1. Spain - Moron
2. South Korea
3. Italy
4. Georgia
5. Florida
6. California/Hawaii - ???
7. not sure

My sheet so far. Found it.

you hike too?

GrahamC

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#100

Mar 10 2011 11:14am

Quote (7_Deadly_Sins @ Mar 9 2011 10:41pm)

If you come to Ga for real lets try to meet up. Keep in mind I have to do 0 cardio and eat a shit ton

what part of georgia are you from?

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