Ultimate Post Your Own Picture Thread - Topic

PureOwnage2

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#8991

Nov 4 2012 08:45pm

Quote (bugeyewagon @ Nov 4 2012 09:17pm)

Why do I get the vibe you're e-statting?

This. I know a 345 lb bench has to come with bigger delts than that if you're going to your chest.

MrBobMarley

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#8992

Nov 4 2012 09:17pm

Quote (Mesonychid @ Nov 5 2012 01:08am)

You look really surprised lol

surprised/really fucking creepy stare lol

I was having a bitch of a time trying to flex and take a picture at the same time.. All with the shitty bathroom lighting I had lol

bjones9

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#8993

Nov 4 2012 09:35pm

Thank you very much guys, I feel a lot better and more comfortable with myself!

Quote (bugeyewagon @ Nov 5 2012 12:29am)

Go on a nice slower bulk and I think you have the makings for some nice aesthetics. Powerful delts sir

It's coming into summer now so I will most likely try to reduce my body fat % and work on abs alot
More, I still want to get progressively bigger so this is probably a great idea
Thanks

This post was edited by bjones9 on Nov 4 2012 09:36pm

durkadurkadurka

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#8994

Nov 4 2012 09:47pm

Quote (Palanio @ Nov 4 2012 09:57pm)

6' 215lbs

1 rep max's - Flat Bench - 345, Incline Bench- 275, Squat, 425, Deadlift - 465, Clean & Press - 185

http://i1137.photobucket.com/albums/n514/Palanio/photo.jpg

iso vids of flat bench squat and deadlift plz

PureOwnage2

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#8995

Nov 4 2012 09:50pm

Quote (durkadurkadurka @ Nov 4 2012 10:47pm)

iso vids of flat bench squat and deadlift plz

O lawl i didn't even see the squat? Lmfao

durkadurkadurka

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#8996

Nov 4 2012 09:54pm

Quote (PureOwnage2 @ Nov 4 2012 11:50pm)

O lawl i didn't even see the squat? Lmfao

yea right? iso le proof

HulaHoopChicka

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#8997

Nov 4 2012 09:56pm

Quote (Palanio @ Nov 4 2012 08:57pm)

6' 215lbs

1 rep max's - Flat Bench - 345, Incline Bench- 275, Squat, 425, Deadlift - 465, Clean & Press - 185

http://i1137.photobucket.com/albums/n514/Palanio/photo.jpg

Nice body

This post was edited by HulaHoopChicka on Nov 4 2012 09:57pm

JvT

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#8998

Nov 4 2012 10:03pm

Quote (HulaHoopChicka @ Nov 4 2012 10:56pm)

http://i47.tinypic.com/6tpthv.png

Nice body

t4t

Zark

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#8999

Nov 4 2012 10:12pm

Quote (Palanio @ Nov 4 2012 10:57pm)

6' 215lbs

1 rep max's - Flat Bench - 345, Incline Bench- 275, Squat, 425, Deadlift - 465, Clean & Press - 185

http://i1137.photobucket.com/albums/n514/Palanio/photo.jpg

Hula wants you

DO IT

Tear

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#9000

Nov 4 2012 10:21pm

Quote (Palanio @ Nov 4 2012 09:57pm)

6' 215lbs

1 rep max's - Flat Bench - 345, Incline Bench- 275, Squat, 425, Deadlift - 465, Clean & Press - 185

http://i1137.photobucket.com/albums/n514/Palanio/photo.jpg

clean and jerk 185?
yet benched 345 and deads 465.

looooool

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