Quote (Tear @ Dec 31 2013 01:12am)

only problem i have with this is.
those pull-ups, idc what they are. are so ridiculous i would never consider doing them ever.

and "dans body"
is the result of a ton of weight training, and I'm sure of which looked above average before he started cross fit.

other then that, that relay looks pretty fun and challenging.

Quote (Afficionado @ 13 Jan 2014 00:59)

http://elitedaily.com/life/motivation/20-things-that-mentally-strong-people-dont-do/

how many of these do you apply in your life?

Quote (Snazzy @ Feb 11 2014 11:58pm)

Days I feel sluggish and lazy, I watch this for my spark of motivation:

http://www.youtube.com/watch?v=RFPsvF3UOdo

Quote (Snazzy @ Feb 12 2014 12:58am)

Days I feel sluggish and lazy, I watch this for my spark of motivation:

http://www.youtube.com/watch?v=RFPsvF3UOdo

Quote (hard_hitter_86 @ Mar 8 2014 01:04pm)

probably helps alot being 5'4

Quote (Patches @ Mar 8 2014 02:48pm)

https://fbcdn-sphotos-d-a.akamaihd.net/hphotos-ak-frc1/t31/1795273_10151997914349562_70961992_o.jpg

Quote (PartyInMyPants @ 8 Mar 2014 15:10)

all fat people should be able to get skinny. and then afterwards its just a matter of training hard and eating a good diet in line with your training plan.