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#8541
Oct 17 2012 10:17pm
Quote (fingerling @ Oct 17 2012 10:08pm)
3500 calorie cheat day? what a pussy


lol this
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#8542
Oct 17 2012 10:19pm
Quote (Canadian_Man @ Oct 17 2012 10:35pm)
Cut progress pics... still cutting, definitely need to keep cutting for a bit. My birthday was a good 3500 calorie cheat day.

& for the person/couple people who said I can't squat 400: suck my dick. Aiming for 440 by the end of my next bulk.

other image links:
http://imageshack.us/scaled/landing/210/img0344gi.jpg
http://imageshack.us/scaled/landing/341/img0343dx.jpg
http://imageshack.us/scaled/landing/842/img0340vnh.jpg


http://imageshack.us/scaled/landing/402/photo1446.jpg
http://imageshack.us/scaled/landing/141/img0348fg.jpg
http://imageshack.us/scaled/landing/594/img0347rv.jpg


Not saying you cant but I would sure like to see it.

Why not post to remove all doubt. Thats what i do <3
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#8543
Oct 17 2012 10:23pm
Quote (PureOwnage2 @ Oct 17 2012 10:19pm)
Not saying you cant but I would sure like to see it.

Why not post to remove all doubt.  Thats what i do <3


I bet you can't lift me for 10 reps of OHP.
post that, bitch.
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#8544
Oct 17 2012 10:24pm
Quote (Canadian_Man @ Oct 17 2012 07:35pm)
Cut progress pics... still cutting, definitely need to keep cutting for a bit. My birthday was a good 3500 calorie cheat day.

& for the person/couple people who said I can't squat 400: suck my dick. Aiming for 440 by the end of my next bulk.

other image links:
http://imageshack.us/scaled/landing/210/img0344gi.jpg
http://imageshack.us/scaled/landing/341/img0343dx.jpg
http://imageshack.us/scaled/landing/842/img0340vnh.jpg


http://imageshack.us/scaled/landing/402/photo1446.jpg
http://imageshack.us/scaled/landing/141/img0348fg.jpg
http://imageshack.us/scaled/landing/594/img0347rv.jpg


Had a 5k calorie cheat meal today lol
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#8545
Oct 17 2012 10:24pm
Quote (h4wks @ Oct 18 2012 07:23am)
I bet you can't lift me for 10 reps of OHP.
post that, bitch.


Every eccentric phase per repetition will be met by kissing each other to confirm full RoM.
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#8546
Oct 17 2012 10:25pm
Quote (Lightman @ Oct 17 2012 08:24pm)
Every eccentric phase per repetition will be met by kissing each other to confirm full RoM.


LOL
WHAT
I DID NOT SEE THAT COMING FROM LIGHTMAN ROFL
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#8547
Oct 17 2012 10:26pm
Quote (h4wks @ Oct 18 2012 12:23am)
I bet you can't lift me for 10 reps of OHP.
post that, bitch.


My first thought was "who would want to?" then I realized, who wouldn't?
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#8548
Oct 17 2012 10:27pm
Quote (Mesonychid @ Oct 17 2012 08:59pm)
Did that on incline on Monday lol


Wot the fuck?
I can basically get the same as you on flat, but on incline.. I'd be lucky to get 225x3
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#8549
Oct 17 2012 10:28pm
Quote (Balla @ Oct 17 2012 08:27pm)
Wot the fuck?
I can basically get the same as you on flat, but on incline.. I'd be lucky to get 225x3


Incline's my thang brah
I thought you knew dis
What's your flat at?
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#8550
Oct 17 2012 10:30pm
Quote (h4wks @ Oct 17 2012 11:23pm)
I bet you can't lift me for 10 reps of OHP.
post that, bitch.


How much do you weigh again? I only do seated now on this routine :(

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