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Jun 9 2012 02:36pm
Doing 531 again.

Hit 205 for 2 and 1 reps on over head press felt Gz.
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Jun 9 2012 02:45pm
Quote (GSXR @ Jun 9 2012 04:36pm)
Doing 531 again.

Hit 205 for 2 and 1 reps on over head press felt Gz.


Good shit. I think I'm starting this Monday :D

I need to get back to my old strength!
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Jun 14 2012 06:14am
One of the guys I see at m gym quite often. Probably the nicest/most humble person i've ever met.

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Jun 14 2012 02:07pm
Well, after everyone has criticized my straps/belt I have been working very hard to get away from them yet make gains. Still pull much heavier with straps and belt.

Did 565x1 today(strapped/belted) and here is my second set. Did 500x2-3 ( grip gave out before lockout so feelsbadman)

Really wanted 4 and 5 was just unrealistic :lol:



Oh, after this video i strapped up and did 2 more. I was so pissed. I guess i turned off the video beore I said "this is fucking emberassing im not posting this shit!"

But i did because I think some people will enjoy seeing me try to stay away from le straps. Belt poses no real issues.

This post was edited by PureOwnage2 on Jun 14 2012 02:08pm
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Jun 14 2012 02:16pm
I just don't understand how straps can enable you +65 lbs more than chalk.

I just don't understand....
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Jun 14 2012 02:19pm
Quote (xGeArz @ Jun 14 2012 03:16pm)
I just don't understand how straps can enable you +65 lbs more than chalk.

I just don't understand....


:lol:

I need to cut my calluses. That would help some. They feel like they're ripping 24/7
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Jun 14 2012 02:20pm
Quote (bugeyewagon @ Jun 14 2012 03:14pm)
One of the guys I see at m gym quite often. Probably the nicest/most humble person i've ever met.

http://www.youtube.com/watch?v=ESQEKvYL7FE


The kyphosis is great in this one.
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Jun 14 2012 02:20pm
Quote (bugeyewagon @ 14 Jun 2012 05:14)
One of the guys I see at m gym quite often. Probably the nicest/most humble person i've ever met.

http://www.youtube.com/watch?v=ESQEKvYL7FE


God that form is disgusting lol.
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Jun 14 2012 02:54pm
Quote (PureOwnage2 @ Jun 14 2012 08:07pm)
Well, after everyone has criticized my straps/belt I have been working very hard to get away from them yet make gains.  Still pull much heavier with straps and belt.

Did 565x1 today(strapped/belted)  and here is my second set.  Did 500x2-3 ( grip gave out before lockout so feelsbadman)

Really wanted 4 and 5 was just unrealistic :lol:

http://www.youtube.com/watch?v=l57hLg8NeH0

Oh, after this video i strapped up and did 2 more.  I was so pissed.  I guess i turned off the video beore I said "this is fucking  emberassing im not posting this shit!"

But i did because I think some people will enjoy seeing me try to stay away from le straps.  Belt poses no real issues.


Great lift man!

Makin me jelly since im not doing deads on my new routine
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Jun 14 2012 03:14pm
Quote (MrBobMarley @ Jun 14 2012 03:54pm)
Great lift man!

Makin me jelly since im not doing deads on my new routine


Thanks. Deads are one of my favorites!
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