Quote (Lancet_Jade @ Jan 22 2015 06:49am)
Dat bench goal doe
Quote (HotHamAndCarl @ Jan 22 2015 08:14am)
Lmao 405 squat 465 bench
Recovering from a string of bad knee injuries right now from the past two years. MRI in february and surgery probably to follow. I've never squatted over 350 which was only one time ever.
My bench is quite high and I don't arch at all so I think if I work on building arch strength it will skyrocket and I could hit 365x1 soon.
This post was edited by Miniflight on Jan 23 2015 12:24am