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#81
Aug 23 2014 07:10pm
Quote (harumi @ Aug 23 2014 07:59pm)
didn't you post the exact same text before?


ISO necro lessons
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#82
Aug 24 2014 04:42am
Interesting competition. I'm down just give me time to get the vid. You sure I can't use the smith machine?
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#83
Aug 24 2014 09:54am
Quote (mykromisfit @ 24 Aug 2014 06:42)
Interesting competition. I'm down just give me time to get the vid. You sure I can't use the smith machine?


I don't know. Do you like getting hit with a spiked club?
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#84
Aug 24 2014 10:24am
Touch and go is fine? Exploding through reps isn't against rules?
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#85
Aug 24 2014 10:39am
Quote (cloudkicker @ Aug 24 2014 01:35am)
yo where in eu do you live again? i wanna get the rundown on schools known for kinesiology research if you know anything about it. or just good science schools that offer english graduate programs. fking nordic countries seem to be fantasy lands and i wanna live there for a bit


Well not in EU, but en EEC country, Norway :)


I don't know shit about Kinesiology research but all public universities and colleges are free in Norway, but the private ones cost. The "ivy league colleges" here are dirt cheap compared to similar schools abroad. I go to BI business school which consistently ranks in top 50 globally but costs half of what the other schools do in top 40-100.

My sister pays $20,000/year in the UK for a school that's not even in the top 100 while I pay $12,000/year and its ranked #45 globally or something. (triple crown school)
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#86
Aug 24 2014 07:16pm
155# for me lol
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#87
Aug 24 2014 07:29pm
pretty sure Alpha is gonna win this
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#88
Aug 24 2014 10:13pm
Quote (Patches @ Aug 24 2014 08:29pm)
pretty sure Alpha is gonna win this


If he actually posts a video it will be so hilarious
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#89
Aug 25 2014 03:20am
Went to gym this morning, was gonna get a vid. Haven't been in 20 days cause i had a baby on 8/5... Takin care of wife...

Anyway I gained 5lbs back up to 180.. I put 125 on, 10 reps was never so hard... So I'll get a vid after a week or two of 531.

This post was edited by mykromisfit on Aug 25 2014 03:21am
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#90
Aug 25 2014 04:11am
Quote (CMBurns @ 22 Aug 2014 16:34)
Look guys it was either 70% of bodyweight and we get more than 3 participants or 225 for everyone and we get like 3 guys who probably won't post videos.

Just stfu and vid yourself doing it phaggots <3


could have been 25 reps @ BW the fastest possible
You can take as many breaks as you want, as long as 25 clean reps are done
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