Offical Video Thread - Topic

KickinWings

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#81

Nov 4 2009 10:31pm

Quote (KiCK-OmG @ Nov 4 2009 10:03pm)

Nice.

i sense strong guido-ness from you

cseitz71690

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#82

Nov 5 2009 08:59am

Quote (7_Deadly_Sins @ Nov 4 2009 03:18pm)

Same Bryon.

I should rename my guild to anti hex plates. lol

Hot as fuck, just time to grow up.

Thanks, but you can lift how you want, and I'll lift how I want. No one tells you how to troll.

Hahaha, I think he was just trying to piss you off.
But my BW ratio is n1

Mine is too :cry:

Oh well, GL at your comp. I have 9 days left.

Stopped DL'ing on monday so I have about 12 days to recover.

I'm doing legs tomorrow and I'll try to take a vid. Taking another day off because I did abs yesterday and they're rocked

Don't want to squat heavy with broken abs :rofl:

Gonna try 480x2

This post was edited by cseitz71690 on Nov 5 2009 09:00am

Darkloopxx

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#83

Nov 5 2009 09:46am

sweet looking forward to 480 vid.

I squated 405 for two reps. Decent for me.

codymichaud

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#84

Nov 5 2009 09:58am

Quote (Darkloopxx @ Nov 5 2009 10:46am)

sweet looking forward to 480 vid.

I squated 405 for two reps. Decent for me.

thats not bad at all i don't think
i could maybe squat 365 for 1 at my best lmao i never got into heavy squatting i couldn't get my form right i think half of it was wearing loose ass skate shoes

Darkloopxx

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#85

Nov 5 2009 05:55pm

Quote (codymichaud @ Nov 5 2009 11:58am)

thats not bad at all i don't think
i could maybe squat 365 for 1 at my best lmao i never got into heavy squatting i couldn't get my form right i think half of it was wearing loose ass skate shoes

take it slow dude and get a belt. I am sure you will squat 405

This post was edited by Darkloopxx on Nov 5 2009 05:56pm

SmeSnitches

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#86

Nov 5 2009 06:02pm

Quote (Darkloopxx @ Nov 3 2009 07:28pm)

actually I never injured my back and It feels amazing the only thing I really did wrong was A no leg drive and B didn't have my hips down. I have a naturally rounded back when I bent down.

I am working on it. My form is perfect with 405 for 5 to 7 reps. 500lb is shit load of weight.

you mean your hips are too low i think

aren't you supposed to stick your ass out more ? but strong buzzin

SmeSnitches

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#87

Nov 5 2009 06:03pm

Quote (Jimmy16 @ Nov 3 2009 07:42pm)

http://www.youtube.com/watch?v=0torkohoDEY

lol

jajajaja

nice explosiveness buzzin