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Oct 10 2009 09:16pm
Quote (Boxa @ Fri, Oct 9 2009, 08:16pm)
over 2 hours per session even on my lightest workouts.


thats crazy, i only stay for an hour w/ an burn out at the end
ur workout looks 2 intense for me ;o
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Oct 10 2009 09:18pm
Quote (Boxa @ Sat, Oct 10 2009, 11:14pm)
i was about to say, drink some whey when i remembered you don't have any whey.

it's never a bad time to eat some grilled chicken.


another reason why i need money, supplements



This post was edited by KickinWings on Oct 10 2009 09:18pm
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Oct 10 2009 09:21pm
Quote (KickinWings @ Sat, Oct 10 2009, 10:18pm)
another reason why i need money, supplements


chicken is cheaper...maybe eggs.
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Oct 10 2009 09:24pm
Quote (Boxa @ Sat, Oct 10 2009, 11:21pm)
chicken is cheaper...maybe eggs.


i have both, and i could make them i guess but im getting tired anyways.. gonna have to have my ma write down the directions for chicken though
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Oct 10 2009 09:28pm
Quote (KickinWings @ Sat, Oct 10 2009, 10:24pm)
i have both, and i could make them i guess but im getting tired anyways.. gonna have to have my ma write down the directions for chicken though


What kind of chicken is it and how do you want to prep it, I can prolly solve that mystery for you.

And wow @ me having an odd night.

I told one chick that was tryna come over not to come because I didn't want to have sex w/ her cause I like this other chick and didn't want to mess things up.

Meanwhile the other chick has been to shy to kiss me as of yet as she wants to take things slow.

Like...what the eff.
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Oct 10 2009 09:31pm
sweet

ur song isn't on itunes
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Oct 10 2009 09:31pm
Quote (Boxa @ Sat, Oct 10 2009, 11:28pm)
What kind of chicken is it and how do you want to prep it, I can prolly solve that mystery for you.

And wow @ me having an odd night.

I told one chick that was tryna come over not to come because I didn't want to have sex w/ her cause I like this other chick and didn't want to mess things up.

Meanwhile the other chick has been to shy to kiss me as of yet as she wants to take things slow.

Like...what the eff.


very odd

and its tyson chicken, frozen chicken breast. i guess you could say i fry it on the stove without any oils etc.
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Oct 10 2009 09:38pm
Quote (KickinWings @ Sat, Oct 10 2009, 10:31pm)
very odd

and its tyson chicken, frozen chicken breast. i guess you could say i fry it on the stove without any oils etc.


so you brown it up on both sides...kind of give it a sear?

is it breaded or just regular frozen chicken breast (btw if it's actually frozen you gotta let it thaw in cold water first)
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Oct 10 2009 09:46pm
Quote (Boxa @ Sat, Oct 10 2009, 11:38pm)
so you brown it up on both sides...kind of give it a sear?

is it breaded or just regular frozen chicken breast (btw if it's actually frozen you gotta let it thaw in cold water first)


its skinless/boneless chicken breast, browned on both sides and im not exactly sure what you mean by sear

we thaw it just by throwing it on the pan on medium
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Oct 10 2009 09:54pm
Quote (KickinWings @ Sat, Oct 10 2009, 10:46pm)
its skinless/boneless chicken breast, browned on both sides and im not exactly sure what you mean by sear

we thaw it just by throwing it on the pan on medium


well that's not the healthiest way to do it, but yeah you could do that.

dethawing it in cold water will decrease the cooking time, plus you should wash it to begin with neway.

but yeah, good times.
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