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Sep 11 2012 09:06pm

Quote (rrlegend1 @ 11 Sep 2012 23:03)

well, this has a factor but ive realised my triceps dwarf my biceps and its obviously harder to see the full of your tris

that's how its supposed to be

rrlegend1

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#7792

Sep 11 2012 09:08pm

Quote (MyAddiction @ Sep 11 2012 11:06pm)

that's how its supposed to be

no, my first 1 and a half years of lifting i didnt train biceps at all.
but yes tris are suppose to be 2/3 of arm

This post was edited by rrlegend1 on Sep 11 2012 09:09pm

Balla

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#7793

Sep 11 2012 09:23pm

Quote (rrlegend1 @ Sep 11 2012 11:08pm)

no, my first 1 and a half years of lifting i didnt train biceps at all.
but yes tris are suppose to be 2/3 of arm

I've heard from people my bi's dwarf my arm.. then I've heard from others my tri's dwarf em.. so confusing lol

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#7794

Sep 11 2012 09:25pm

Quote (Balla @ Sep 11 2012 08:55pm)

http://i911.photobucket.com/albums/ac317/ballaticianaire/1347334546868.jpg

Cause I realized I've never put up a double one, at the same time.. 17 1/4" currently

How much do you bench?

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#7795

Sep 11 2012 09:35pm

Quote (HulaHoopChicka @ Sep 11 2012 11:25pm)

How much do you bench?

Like 285

about to really start trying to get that up though

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#7796

Sep 11 2012 09:36pm

Quote (Balla @ Sep 12 2012 03:35am)

Like 285

about to really start trying to get that up though

you gonna strength routine?

Balla

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#7797

Sep 11 2012 09:37pm

Quote (Afficionado @ Sep 11 2012 11:36pm)

you gonna strength routine?

yessir

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#7798

Sep 11 2012 09:38pm

Quote (Balla @ Sep 12 2012 03:37am)

yessir

goals?

Balla

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#7799

Sep 11 2012 09:43pm

Quote (Afficionado @ Sep 11 2012 11:38pm)

goals?

Not sure honestly. Will only be on one for maybe ~3 months.. it will be my first time training for strength though, don't even know what to expect lol

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#7800

Sep 11 2012 09:44pm

Quote (Balla @ Sep 12 2012 03:43am)

Not sure honestly. Will only be on one for maybe ~3 months.. it will be my first time training for strength though, don't even know what to expect lol

ic. expect to have to push heavy ass weight off from your body a couple of times..

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